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Events for June 17, 2018

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10:00 am

Hatha Yoga

June 17 @ 10:00 am - 11:00 am UTC+7

Hatha Yoga is the most widely practiced form of Yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength, flexibility and relaxation.

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12:30 pm

Kid’s Judo

June 17 @ 12:30 pm - 1:30 pm UTC+7
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Weekly on the same day
kid judo
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1:30 pm

Grappling Club

June 17 @ 1:30 pm - 4:00 pm UTC+7
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Weekly on the same day
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4:30 pm


June 17 @ 4:30 pm - 5:30 pm UTC+7
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Weekly on the same day
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4:45 pm

Ashtanga Yoga

June 17 @ 4:45 pm - 5:45 pm UTC+7

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

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6:00 pm

Belly Dance

June 17 @ 6:00 pm - 7:00 pm UTC+7
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Weekly on the same day

Belly Dance originated from the ethnic dances in the Middle East and North Africa. Dancing provides a good cardiovascular workout and helps increase both flexibility and strength including turning movements, hip shaking, followed by the mesmerizing motion of the abdomen combined flexibility of the ribs and chest. Belly Dance is suitable for all ages, body

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