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Events for May 17, 2018

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7:00 am

Hatha Yoga

May 17 @ 7:00 am - 8:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
balance
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8:45 am

Body Toning

May 17 @ 8:45 am - 9:45 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Danh N_

In this class, you don't just tone specific troubled areas but you train all muscles in your body, which will help you achieve whole body health and fitness.

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10:00 am

Body Balance

May 17 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
High Res JPG (10)

WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,

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Ashtanga Yoga

May 17 @ 10:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day,
and An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2018-05-17 10:00 am and lasts 0 day(s) and 0 hour(s) with no end date
Dung-Yogo-Pose-2

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

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Zumba

May 17 @ 10:00 am - 11:00 am UTC+7
|Recurring Event (See all)
Weekly on the same day
SAI-INSTRUCTOR

Are you looking for a fun, energetic and exciting way to get fit, lose weight or tone up without losing your motivation?. If so, ZUMBA is a right class for you. Ditch the workout, join the party! Inspired by Latin and international music, you will move, groove, and dance to tone the entire body. Add

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12:00 pm

Boxing Basics & Drills

May 17 @ 12:00 pm - 1:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
PHUOC
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6:00 pm

Zumba

May 17 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
An event every 1 week(s) on Saturday that begins at 2018-05-17 04:30 pm and lasts 0 day(s) and 1 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2018-05-17 06:00 pm and lasts 0 day(s) and 1 hour(s) with no end date
Zumba
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Vinyasa Flow

May 17 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
14270842516021_soumen
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7:15 pm

Bums & Tums

May 17 @ 7:15 pm - 8:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Untitled

What's expect from a class? Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences. Crunches - for your tum There is

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7:30 pm

Grappling Club

May 17 @ 7:30 pm - 9:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
BJJ
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