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Events for November 18, 2017

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10:00 am

Tropical Hatha Yoga

November 18 @ 10:00 am - 11:30 am UTC+7
|Recurring Event (See all)
Weekly on the same day
Paul-Simos-Trainer
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11:45 am

Kick Boxing

November 18 @ 11:45 am - 12:45 pm UTC+7
Niko

This class will introduce basic kick boxing techniques incorporating punching, kicking, knees and elbow combinations. Open to all levels from beginner to experience. Classes begin with a light warm up including stretching and then moves on to pad work and light sparring. Classes usually end with some basic conditioning and finishing stretches. All are welcome

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12:00 pm

Core Conditioning

November 18 @ 12:00 pm - 1:15 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
STEVE
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1:30 pm

Grappling Club

November 18 @ 1:30 pm - 5:00 pm UTC+7
|Recurring Event (See all)
Weekly on the same day
Grappling-Club-Event
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4:30 pm

Workout For Water

November 18 @ 4:30 pm - 7:30 pm UTC+7
fitnesfr-pub_300x250-400x400

Around the world, 2.1 billion people don’t have access to clean, safe drinking water. That’s why, on November 18, Star Fitness is taking part in a Workout for Water to help raise funds for UNICEF and build life-changing clean water pumps in East Africa. On November 18, 2017, the whole world is taking action by workout

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6:00 pm

Ashtanga Yoga

November 18 @ 6:00 pm - 7:00 pm UTC+7
|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s) with no end date,
and An event every 1 week(s) on Saturday that begins at 2017-11-18 06:00 pm and lasts 0 day(s) and 1 hour(s) with no end date
danh

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

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