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January 8 @ 6:45 am - 7:30 am UTC+7
MetaFit is the ultimate 45 minutes non-choreographed, bodyweight only HIIT workout. Created by a former Royal Marine Commando and gymnast Metafit combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire! A simple, uncomplicated workout that is exceptionally designed to give you results!