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Ashtanga Yoga

July 15 @ 4:45 pm - 5:45 pm UTC+7

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yoga

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

Details

Date:
July 15
Time:
4:45 pm - 5:45 pm
Event Category:
Event Tags:
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Organizer

Nguyen