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Ashtanga Yoga

May 20 @ 4:45 pm - 5:45 pm UTC+7

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yoga

An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.

Details

Date:
May 20
Time:
4:45 pm - 5:45 pm
Event Category:
Event Tags:
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(To be confirmed)