This summer, Star Fitness Hanoi opens bringing a new level of fitness center quality to Hanoi.  Read the full details about this amazing facility. For those travelling to Hanoi, you can use the club freely if you are currently a member of the Saigon location.

Please be informed that the Vietnamese government has recently sent us a confirmation notice (no. 4694/CT-TTHT) stating the percentage for the VAT has temporary changed from 10% to 5% and this percentage needs to be applied to all entry fee and subscription fee payments made from the period of January 1, 2009 through June 17, 2009.

"Boxing is one of the best exercises. You work all of the muscles in the body," says Terrence Blackmoore, a trainer at Gleason's Gym in Brooklyn. "More people are becoming interested in the sport as exercise. Women are crazy for boxing right now ... It's a whole-body workout."

Yes golfers, getting in shape will help your game too! Read about this recent study showing how strength conditioning can help improve your handicap.